About Us

Strong Island Fitness is large facility that boasts state of the art training equipment and is host to a myriad of physical training programs and services. Our mission is to promote a healthier lifestyle through physical activity and training for all willing participants in our programs. We focus on maintaining as well as promoting a clean and healthy atmosphere for our patrons and guests so that they may feel safe and comfortable during their routine.

Strong Island Fitness is home to a myriad of strength training and top of the line cardio equipment. Our equipment includes but is not limited to: elliptical, Cross trainers, gauntlets, treadmills, exercise bikes and much more. Our facility boasts large flat screen TV's so that you may enjoy watching your favorite shows while you burn off those calories. We also host many programs specifically designed to get you in the best shape of your life. Fitness programs such as Zumba, cardio, spin classes, weight training, cross training, boxing and many more are available for our customers throughout the week.